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Natural Remedies For Acidity That You Can Try

Acidity is triggered by an excess secretion of acid by gastric glands in the gut. It's well known that the acid secreted by our gut is extremely necessary for a normal digestive process because this acid creates different digestive enzymes (pepsin for example) that violate complex particles of food in components that may be digested by our body.

When the amount of acid is greater than normal, we believe immense heartburn and we've got the sensation that outside threat is inflamed. The formation of dyspepsia and nausea are different indicators of acidity. Hence, people, these days are looking forward to natural cures in Indiana to treat diseases.

The acidity can also be provoked by the ingestion of NSAIDs (non-Steroidal Anti-Inflammatory Drugs), alcohol, and very hot food since these activate the acid formation.

Natural Treatments to Treat Acidity

Make a mixture of apple cider vinegar and honey. Two teaspoons of apple cider vinegar are mixed with two spoons of honey in a glass of water. This mixture is drunk after every meal. There are several fruits and vegetables known for their proprieties to deal with acidity. Eat lemon, banana, papaya, and watermelon, for example.

Persons who have acidity problems should avoid the use of tea, coffee, and aerated beverages. It's recommended the use of herbal teas that contain licorice and spearmint.

The use of a glass of hot tea every day is among the simplest remedies for acidity issues. 3-4 glasses of coconut water drunk each day can be helpful, too.