Bath salt has been around for ages, even predating the use of medicine as a healing agent. The ancient Egyptians and Romans used bath salts as cleansing agents. Even though people have used the same basic ingredients for years, there are certain additions to the bath salt mixture that make it more effective.
Dead Sea Salt is the only salt that is able to help rid the body of toxins. It is usually around 5% sodium chloride and you may find it used in a number of home remedies. Not only does it help with toxins but it can also aid in getting rid of pimples, wounds, stretch marks, acne, cuts, and other skin ailments.
Another benefit of bath salt is that it works well for digestion. It helps with the digestive system and the circulatory system. It is also helpful with weight loss and the reduction of cholesterol. There are two main types of bath salt, salted and unsalted.
There is a basic difference between the two. The salted bath salt contains added active manganese while the unsalted version contains all natural iron. Iron helps build healthy red blood cells.
For health, you should not put too much salt in your bath salt. The reason for this is that excess sodium dilutes the properties of the salt. However, if you choose unsalted, you can add more of the salt as needed without damaging the concentration of the properties.
Some women choose not to use salt in their bath salt. These women feel that bath salts containing salt are too thick and do not soak into the skin enough. There are all natural solutions such as baking soda that can be mixed with the bath salt and can effectively remedy this problem.
A lot of companies are now adding vitamins to their bath salt. The fact that there are more companies offering bath salts makes it more important to choose products that are effective. Vitamin E, grape seed oil, and dandelion leaves are commonly added to improve absorption.
You will find some added benefits to using bath salt. It is an effective treatment for irritations and inflammation and is recommended for people with sensitive skin. This can be combined with a skin cleanser to really get rid of dry skin.
This type of bath salt is also very good for people who suffer from dry, itchy skin. People who suffer from dry skin are often advised to use unsalted bath salt or less bath salt. This is because unsalted bath salt does not penetrate deep enough to address the underlying problem.
It is important to remember that not everyone needs bath salt or another form of bath salt. Individuals with sensitive skin should avoid bath salts because they do not contain enough manganese to help the skin. You can add more manganese by combining it with other ingredients such as grape seed oil.
Sometimes, using a bath salt can help you relax. The many different soothing properties found in salt can actually help people calm their nerves. With the right combination of ingredients, bath salts can even help heal wounds.
Many doctors recommend the use of bath salts as a preventative measure. It is especially recommended for people who have developed acne or skin problems and want to prevent breakouts. If you find yourself stressed, take a few minutes and give bath salts a try.