A variety of areas comprise the practice of complementary and alternative medicine (CAM) Furthermore, certain aspects of one field can overlap with parts of a different field. For instance, acupuncture is utilized in conventional medical therapy as well.
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Examples of CAM are:
Traditional alternative therapies.
This includes the more common and well-known forms of therapy like homeopathy, acupuncture, as well as Oriental practices. These treatments have been used throughout history. Traditional alternative medicine can comprise:
- Acupuncture
- Ayurveda
- Homeopathy
- Naturopathy
- Chinese as well as Oriental medicine
Body.
Touch has been utilized in medical practice since the beginning days of medical treatment. The concept of healing through touch relies on the notion that an injury or illness that occurs within a particular area of the body could be felt throughout the body.
If, by manipulating the body, other body parts are restored to optimal condition, the body can concentrate on healing the area of injury or disease. Techniques for the body are usually coupled with techniques of the mind. Examples of body therapy include:
- Chiropractic and Osteopathic medicine
- Massage
- Body movement therapy
- Tai Chi
- Yoga
Herbs and diet.
Through the years man's lifestyle has evolved from a simple , wholesome diet of fruits, meats, grains and vegetables to a diet which typically consists of foods that are high in oils, fats as well as complex carbs. Over- and under-nutrition have become a major issue in modern society, leading to various chronic illnesses. A variety of herbal and dietary approaches seek to improve the body's nutritional health.
